Regular exercise programs improve mood and activity level in people with mild to moderate depression

Gastro-oesophageal reflux disease (GERD) is a common condition, for which proton pump inhibitors (PPI) are usually prescribed. PPIs are not without some safety concerns so a non-pharmacological approach that can reduce their use would be beneficial.

Supervised (transitioning to unsupervised or group) exercise alone or as part of a cardiac rehabilitation (CR) program that includes psychosocial or educational interventions